Team 91 Gold Winter Training Program

We are proud to announce our Team 91 Gold Winter training program. This will be our most intensive box training curriculum to date, and we are excited to help our players learn how to play box lacrosse, evolve their technical and tactical skills, and build teams that will compete against local, national, and eventually international competition. We have an extensive staff of coaches who have experience playing and coaching box lacrosse. We will also bring in guest professional coaches to help implement our box curriculum. 91 Gold is open to players from all clubs and demographic areas. Welcome to the gold standard!

Team 91 Gold Director Ethan LaHoda

Coaches- Coach LaHoda will be personally running each session and will be accompanied by some of our top coaches.

 

The GOLD Standard

G-row tactically, technically, emotionally

O-ptimize how we train and how we compete

L-ead by exceeding the standard

D-evelop skills that translate from box to field

Team 91 Gold will operate through three main evolution systems:

1. CQ/Box Training - Close Quarters Training will focus on increasing skill development by maximizing reps, pace, and field awareness/iq. CQ training will layer fundamental and advanced skills in an environment where players learn to master decision making, how to initiate/leverage contact, and master new skills and movement patterns. CQ training is recommended for field and box players of all positions. Winter training will include 8 high intensity sessions.
2. Box Travel Teams - Box teams will be formed through tryouts and compete in 1-2 tournaments in the winter and summer months. Our tournament programming will start in the summer of 2025. Players who attend CQ sessions will be most prepared for 91 Gold tryouts in the spring.
3. Pro Player Clinics - we will be bringing out some of the best players in box lacrosse to run clinics and skill sessions.

 

High School Box & CQ Training on Mondays @ LGC Athletics  (time slot is capped at 25 registrants)

January: 6, 13, 20, 27

February: 3, 10, 17, 24

2028-2025: 7:30pm-9:00pm

 

 

Youth & Middle School Box & CQ Training on Wednesdays @ LGC Athletics

January: 8, 15, 22, 29

February: 5, 12, 19, 26

Times by Grad Year (each time slot is capped at 25 registrants)

2034, 2033, 2032: 5:30pm-700pm

2031, 2030, 2029: 7:30pm-9:00pm
Training: $395